Are you ready to take on any challenges that are thrown your way?
Online Coaching
Individual
This is our most popular service! Here you will receive 1 on 1 virtual coaching via the TrainHeroic app! This app allows you to easily track your sessions and progress while maintaining a continuous line of communication with your trainer. Within the TrainHeroic app are explanations of each exercise as well as demo videos for what your trainer has prescribed for you.
All plans have access to the TrainHeroic app to make sure you adhere to your goals. Each plan includes a specific exercise prescription designed by one of our trainers based on your goals.
Team
Teams are similar to our individual memberships however the training will be based upon the overall goal and objective of the team.
This option is beneficial for anyone who enjoys a strong community as well as a more economically priced option! Encourage each other to complete the workout of the day or challenge your teammates for some friendly competition!